RANDO THURINS 27 KM .DEPART ARRIVEE PARKING DE THURINS.CROIXDES BARONS.LA FROMENTERIE.LES AVERGUES.CROIX DE PARS.YZERON.CRET DE PY FROID.LE MATILLON
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28km

+1137m/-1115m

06:15


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Length and number of waypoints

27.68 km

2166 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1137 m

1115 m

914 m

352 m

705 m
Date et durée

17 février 2019
09:05

17 février 2019
16:17

07h11m25s

6h22m12s

00h49m13s
Vitesse et denivelés horaires

4.3 km/h
Détail »

6.1 km/h
au km 0.5

381 m/h
2h17m43s

-461 m/h
1h59m20s
Km | Temps | Vitesse | Pause |
---|
1 | 11'16" | 5.3 km/h | |
2 | 12'07" | 5 km/h | 00'51" |
3 | 11'12" | 5.4 km/h | |
4 | 12'21" | 4.9 km/h | |
5 | 17'45" | 3.4 km/h | 03'19" |
6 | 15'20" | 3.9 km/h | 01'27" |
7 | 12'42" | 4.7 km/h | 00'39" |
8 | 10'50" | 5.5 km/h | |
9 | 12'40" | 4.7 km/h | 00'16" |
10 | 12'16" | 4.9 km/h | |
11 | 12'31" | 4.8 km/h | |
12 | 14'11" | 4.2 km/h | 01'08" |
13 | 14'05" | 4.3 km/h | 00'34" |
14 | 11'33" | 5.2 km/h | 00'49" |
15 | 12'27" | 4.8 km/h | 00'14" |
16 | 30'19" | 2 km/h | 21'10" |
17 | 15'51" | 3.8 km/h | 01'05" |
18 | 12'22" | 4.8 km/h | |
19 | 12'45" | 4.7 km/h | 00'30" |
20 | 14'36" | 4.1 km/h | 01'18" |
21 | 14'05" | 4.3 km/h | |
22 | 20'30" | 2.9 km/h | 14'23" |
23 | 15'38" | 3.8 km/h | 00'41" |
24 | 13'39" | 4.4 km/h | 00'49" |
25 | 11'57" | 5 km/h | |
26 | 12'10" | 4.9 km/h | |
27 | 11'24" | 5.3 km/h | |
Dépense calorique

1249 Cal
196 Cal/h
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