Chemin du Littoral
Parking proche de l'école Don Bosco
Sans difficulté
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13km

+371m/-375m

04:15


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Length and number of waypoints

12.81 km

617 pts

2 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

371 m

375 m

157 m

55 m

103 m
Date et durée

29 mai 2019
08:19

29 mai 2019
15:04

06h45m52s

4h17m37s

02h28m15s
Vitesse et denivelés horaires

3 km/h
Détail »

4.6 km/h
au km 1

197 m/h
1h37m11s

-210 m/h
1h31m24s
Km | Temps | Vitesse | Pause |
---|
1 | 16'07" | 3.7 km/h | 04'18" |
2 | 18'57" | 3.2 km/h | |
3 | 21'39" | 2.8 km/h | 09'35" |
4 | 31'38" | 1.9 km/h | 19'59" |
5 | 29'10" | 2.1 km/h | |
6 | 23'28" | 2.6 km/h | 04'54" |
7 | 17'08" | 3.5 km/h | 03'38" |
8 | 16'13" | 3.7 km/h | 03'45" |
9 | 24'08" | 2.5 km/h | 80'19" |
10 | 15'11" | 4 km/h | 07'23" |
11 | 18'19" | 3.3 km/h | |
12 | 15'43" | 3.8 km/h | 10'49" |
Dépense calorique

472 Cal
110 Cal/h
Plus

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