Rando pédestrede Castelmoron d'Albret le 15 05 2018 ( circuit matin)
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14km

+556m/-582m

03:15


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Length and number of waypoints

13.84 km

1467 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

556 m

582 m

56 m

-10 m

21 m
Date et durée

13 mai 2018
09:39

13 mai 2018
13:15

03h35m49s

3h21m40s

00h14m09s
Vitesse et denivelés horaires

4.1 km/h
Détail »

8.3 km/h
au km 10.3

191 m/h
1h14m21s

-306 m/h
0h49m43s
Km | Temps | Vitesse | Pause |
---|
1 | 12'12" | 4.9 km/h | |
2 | 16'09" | 3.7 km/h | |
3 | 15'24" | 3.9 km/h | 05'34" |
4 | 15'28" | 3.9 km/h | |
5 | 19'28" | 3.1 km/h | |
6 | 13'19" | 4.5 km/h | 04'28" |
7 | 19'12" | 3.1 km/h | |
8 | 14'40" | 4.1 km/h | |
9 | 14'52" | 4 km/h | 04'07" |
10 | 18'01" | 3.3 km/h | |
11 | 12'00" | 5 km/h | |
12 | 13'58" | 4.3 km/h | |
13 | 13'18" | 4.5 km/h | |
Dépense calorique

563 Cal
167 Cal/h
Plus

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