parking de Lajus (Celles sur Plaine), roche du Pilier, roche Schaché, Vierge du Haut Port
Actions 
10km

+337m/-308m

03:15


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Length and number of waypoints

9.55 km

386 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

336 m

309 m

624 m

322 m

481 m
Date et durée

23 juin 2016
13:29

23 juin 2016
17:33

04h03m45s

3h11m04s

00h52m41s
Vitesse et denivelés horaires

3 km/h
Détail »

4.3 km/h
au km 7.4

192 m/h
1h43m14s

-398 m/h
0h44m34s
Km | Temps | Vitesse | Pause |
---|
1 | 24'23" | 2.5 km/h | |
2 | 20'01" | 3 km/h | 09'12" |
3 | 23'18" | 2.6 km/h | 06'54" |
4 | 18'31" | 3.2 km/h | |
5 | 19'43" | 3 km/h | 19'31" |
6 | 22'06" | 2.7 km/h | 08'52" |
7 | 17'10" | 3.5 km/h | |
8 | 16'45" | 3.6 km/h | 03'00" |
9 | 21'00" | 2.9 km/h | 05'12" |
Dépense calorique

389 Cal
122 Cal/h
Plus

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