Chatanay Messimy
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10km

+324m/-335m

01:45


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Length and number of waypoints

9.56 km

597 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

323 m

335 m

567 m

368 m

470 m
Date et durée

29 novembre 2015
10:23

29 novembre 2015
12:03

01h40m23s
Vitesse et denivelés horaires

5.7 km/h
Détail »

11.2 km/h
au km 4.7

424 m/h
0h42m27s

-733 m/h
0h23m52s
Km | Temps | Vitesse | Pause |
---|
1 | 11'48" | 5.1 km/h | |
2 | 11'52" | 5.1 km/h | |
3 | 10'47" | 5.6 km/h | |
4 | 09'44" | 6.2 km/h | |
5 | 09'01" | 6.6 km/h | |
6 | 07'17" | 8.2 km/h | |
7 | 09'13" | 6.5 km/h | |
8 | 11'08" | 5.4 km/h | |
9 | 12'49" | 4.7 km/h | |
Dépense calorique

379 Cal
227 Cal/h
Plus

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