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16km

+1118m/-1148m

04:45


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Length and number of waypoints

15.59 km

1716 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1118 m

1148 m

2559 m

1545 m

2147 m
Date et durée

07 août 2020
07:47

07 août 2020
13:37

05h50m46s

4h45m07s

01h05m39s
Vitesse et denivelés horaires

3.3 km/h
Détail »

12.2 km/h
au km 4.8

472 m/h
2h14m36s

-635 m/h
1h42m00s
Km | Temps | Vitesse | Pause |
---|
1 | 15'04" | 4 km/h | |
2 | 16'31" | 3.6 km/h | |
3 | 23'32" | 2.6 km/h | |
4 | 26'29" | 2.3 km/h | |
5 | 20'02" | 3 km/h | |
6 | 20'52" | 2.9 km/h | 07'48" |
7 | 13'45" | 4.4 km/h | |
8 | 23'00" | 2.6 km/h | 22'17" |
9 | 15'02" | 4 km/h | |
10 | 14'01" | 4.3 km/h | |
11 | 22'46" | 2.6 km/h | 03'17" |
12 | 22'05" | 2.7 km/h | 27'17" |
13 | 18'40" | 3.2 km/h | 03'32" |
14 | 19'10" | 3.1 km/h | 01'28" |
Dépense calorique

4586 Cal
965 Cal/h
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