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8km

+166m/-156m

02:00


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Length and number of waypoints

7.83 km

974 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

166 m

156 m

188 m

131 m

162 m
Date et durée

22 janvier 2020
11:48

22 janvier 2020
14:10

02h21m37s

1h53m41s

00h27m56s
Vitesse et denivelés horaires

4.1 km/h
Détail »

5.7 km/h
au km 6.6

198 m/h
0h29m02s

-210 m/h
0h26m28s
Km | Temps | Vitesse | Pause |
---|
1 | 13'04" | 4.6 km/h | |
2 | 15'22" | 3.9 km/h | 04'29" |
3 | 13'15" | 4.5 km/h | |
4 | 18'21" | 3.3 km/h | 15'19" |
5 | 15'41" | 3.8 km/h | 02'07" |
6 | 14'11" | 4.2 km/h | 02'23" |
7 | 14'15" | 4.2 km/h | 02'28" |
Dépense calorique

253 Cal
133 Cal/h
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