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10km

+187m/-186m

02:00


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Length and number of waypoints

9.79 km

1275 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

186 m

186 m

180 m

127 m

152 m
Date et durée

04 septembre 2020
10:21

04 septembre 2020
12:34

02h13m02s

2h06m50s

00h06m12s
Vitesse et denivelés horaires

4.6 km/h
Détail »

7 km/h
au km 0.8

220 m/h
0h27m23s

-275 m/h
0h18m53s
Km | Temps | Vitesse | Pause |
---|
1 | 13'03" | 4.6 km/h | |
2 | 12'18" | 4.9 km/h | 02'14" |
3 | 13'14" | 4.5 km/h | |
4 | 13'35" | 4.4 km/h | |
5 | 14'09" | 4.2 km/h | |
6 | 14'00" | 4.3 km/h | |
7 | 13'54" | 4.3 km/h | |
8 | 13'23" | 4.5 km/h | 03'58" |
9 | 14'04" | 4.3 km/h | |
Dépense calorique

282 Cal
134 Cal/h
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