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19km

+1527m/-1530m

05:00


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Length and number of waypoints

19.33 km

3221 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

1527 m

1530 m

2691 m

1161 m

1740 m
Date et durée

15 août 2017
09:40

15 août 2017
15:22

05h41m39s

4h59m48s

00h41m51s
Vitesse et denivelés horaires

3.9 km/h
Détail »

8.3 km/h
au km 1

651 m/h
2h18m16s

-710 m/h
2h06m59s
Km | Temps | Vitesse | Pause |
---|
1 | 09'56" | 6 km/h | |
2 | 13'14" | 4.5 km/h | |
3 | 15'11" | 4 km/h | |
4 | 12'39" | 4.7 km/h | |
5 | 18'55" | 3.2 km/h | 03'13" |
6 | 17'29" | 3.4 km/h | |
7 | 17'47" | 3.4 km/h | |
8 | 25'09" | 2.4 km/h | |
9 | 31'32" | 1.9 km/h | 31'40" |
10 | 19'01" | 3.2 km/h | |
11 | 20'34" | 2.9 km/h | 06'58" |
12 | 15'52" | 3.8 km/h | |
13 | 13'00" | 4.6 km/h | |
14 | 14'24" | 4.2 km/h | |
15 | 13'35" | 4.4 km/h | |
16 | 14'25" | 4.2 km/h | |
17 | 14'53" | 4 km/h | |
18 | 10'37" | 5.6 km/h | |
Dépense calorique

1359 Cal
272 Cal/h
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