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12km

+247m/-246m

02:45


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Length and number of waypoints

11.74 km

1093 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

246 m

246 m

479 m

281 m

390 m
Date et durée

27 janvier 2020
08:31

27 janvier 2020
11:23

02h52m38s

2h42m20s

00h10m18s
Vitesse et denivelés horaires

4.3 km/h
Détail »

6 km/h
au km 8.9

261 m/h
0h50m44s

-242 m/h
0h55m18s
Km | Temps | Vitesse | Pause |
---|
1 | 12'53" | 4.7 km/h | |
2 | 13'00" | 4.6 km/h | 02'45" |
3 | 16'42" | 3.6 km/h | |
4 | 14'53" | 4 km/h | 01'35" |
5 | 13'24" | 4.5 km/h | |
6 | 11'49" | 5.1 km/h | |
7 | 13'05" | 4.6 km/h | 03'18" |
8 | 15'55" | 3.8 km/h | 02'40" |
9 | 14'34" | 4.1 km/h | |
10 | 12'47" | 4.7 km/h | |
11 | 12'49" | 4.7 km/h | |
Dépense calorique

361 Cal
133 Cal/h
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