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13km

+314m/-297m

02:45


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Length and number of waypoints

12.99 km

1581 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

313 m

297 m

223 m

139 m

178 m
Date et durée

28 janvier 2020
11:29

28 janvier 2020
14:13

02h43m25s

2h38m58s

00h04m27s
Vitesse et denivelés horaires

4.9 km/h
Détail »

6.6 km/h
au km 10.8

267 m/h
0h38m54s

-268 m/h
0h36m49s
Km | Temps | Vitesse | Pause |
---|
1 | 12'22" | 4.9 km/h | |
2 | 12'02" | 5 km/h | |
3 | 17'26" | 3.4 km/h | 01'36" |
4 | 11'20" | 5.3 km/h | |
5 | 11'41" | 5.1 km/h | |
6 | 12'38" | 4.8 km/h | |
7 | 13'05" | 4.6 km/h | |
8 | 13'46" | 4.4 km/h | 02'51" |
9 | 12'56" | 4.6 km/h | |
10 | 13'10" | 4.6 km/h | |
11 | 12'18" | 4.9 km/h | |
12 | 12'32" | 4.8 km/h | |
Dépense calorique

411 Cal
155 Cal/h
Plus

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