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14km

+311m/-328m

01:45


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Length and number of waypoints

14.03 km

681 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

311 m

328 m

152 m

74 m

105 m
Date et durée

08 août 2020
09:35

08 août 2020
11:19

01h43m40s
Vitesse et denivelés horaires

8.1 km/h
Détail »

45.5 km/h
au km 12.2

408 m/h
0h26m19s

-452 m/h
0h23m29s
Km | Temps | Vitesse | Pause |
---|
1 | 10'47" | 5.6 km/h | |
2 | 12'22" | 4.8 km/h | |
3 | 10'11" | 5.9 km/h | |
4 | 13'03" | 4.6 km/h | |
5 | 11'25" | 5.3 km/h | |
6 | 08'36" | 7 km/h | |
7 | 07'18" | 8.2 km/h | |
8 | 07'04" | 8.5 km/h | |
9 | 04'58" | 12.1 km/h | |
10 | 05'09" | 11.6 km/h | |
11 | 03'26" | 17.5 km/h | |
12 | 01'19" | 45.5 km/h | |
13 | 01'22" | 44.1 km/h | |
Dépense calorique

448 Cal
259 Cal/h
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