Boucle A-R au départ de l'Eglise du Val de Saâne
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25km

+385m/-389m

06:00


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Length and number of waypoints

25.33 km

3480 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

384 m

390 m

152 m

56 m

112 m
Date et durée

11 août 2016
11:39

11 août 2016
19:05

07h26m25s

6h05m20s

01h21m05s
Vitesse et denivelés horaires

4.2 km/h
Détail »

6.1 km/h
au km 12.8

225 m/h
1h16m17s

-241 m/h
1h16m28s
Km | Temps | Vitesse | Pause |
---|
1 | 17'24" | 3.4 km/h | 05'01" |
2 | 13'00" | 4.6 km/h | |
3 | 11'55" | 5 km/h | |
4 | 12'21" | 4.9 km/h | |
5 | 13'19" | 4.5 km/h | 04'41" |
6 | 13'37" | 4.4 km/h | |
7 | 14'37" | 4.1 km/h | |
8 | 14'50" | 4 km/h | |
9 | 15'04" | 4 km/h | |
10 | 14'33" | 4.1 km/h | |
11 | 14'24" | 4.2 km/h | 07'46" |
12 | 14'13" | 4.2 km/h | 46'21" |
13 | 15'39" | 3.8 km/h | |
14 | 14'33" | 4.1 km/h | 01'35" |
15 | 14'23" | 4.2 km/h | |
16 | 14'54" | 4 km/h | |
17 | 13'15" | 4.5 km/h | 02'06" |
18 | 15'10" | 4 km/h | 01'30" |
19 | 12'40" | 4.7 km/h | 01'50" |
20 | 14'22" | 4.2 km/h | |
21 | 16'39" | 3.6 km/h | |
22 | 14'06" | 4.3 km/h | |
23 | 15'58" | 3.8 km/h | |
24 | 16'18" | 3.7 km/h | 07'55" |
25 | 13'56" | 4.3 km/h | 01'20" |
Dépense calorique

680 Cal
112 Cal/h
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