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13km

+610m/-616m

03:00


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Length and number of waypoints

13.28 km

1435 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 9 points

609 m

617 m

1200 m

592 m

860 m
Date et durée

28 juin 2020
08:17

28 juin 2020
11:32

03h15m28s

2h57m06s

00h18m22s
Vitesse et denivelés horaires

4.5 km/h
Détail »

8.6 km/h
au km 6.9

420 m/h
1h24m22s

-431 m/h
1h21m35s
Km | Temps | Vitesse | Pause |
---|
1 | 14'34" | 4.1 km/h | |
2 | 16'05" | 3.7 km/h | |
3 | 14'03" | 4.3 km/h | 02'24" |
4 | 12'26" | 4.8 km/h | 02'09" |
5 | 11'34" | 5.2 km/h | |
6 | 21'33" | 2.8 km/h | 06'24" |
7 | 15'58" | 3.8 km/h | |
8 | 10'48" | 5.6 km/h | |
9 | 10'59" | 5.5 km/h | |
10 | 11'25" | 5.3 km/h | 03'31" |
11 | 12'43" | 4.7 km/h | 01'36" |
12 | 10'55" | 5.5 km/h | |
13 | 11'59" | 5 km/h | 02'18" |
Dépense calorique

699 Cal
237 Cal/h
Plus

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