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24km

+1696m/-1702m

07:00


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Length and number of waypoints

24.4 km

17236 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1695 m

1703 m

2690 m

1521 m

2109 m
Date et durée

28 juin 2020
07:38

28 juin 2020
17:21

09h42m58s

7h05m44s

02h37m14s
Vitesse et denivelés horaires

3.4 km/h
Détail »

6.8 km/h
au km 19.4

472 m/h
3h23m13s

-570 m/h
2h47m55s
Km | Temps | Vitesse | Pause |
---|
1 | 19'19" | 3.1 km/h | 09'01" |
2 | 18'06" | 3.3 km/h | |
3 | 17'51" | 3.4 km/h | 10'08" |
4 | 13'22" | 4.5 km/h | 01'30" |
5 | 12'00" | 5 km/h | |
6 | 12'27" | 4.8 km/h | |
7 | 15'51" | 3.8 km/h | |
8 | 16'16" | 3.7 km/h | 09'37" |
9 | 16'08" | 3.7 km/h | |
10 | 18'42" | 3.2 km/h | 22'20" |
11 | 16'38" | 3.6 km/h | |
12 | 17'54" | 3.4 km/h | |
13 | 18'23" | 3.3 km/h | |
14 | 34'24" | 1.7 km/h | |
15 | 27'34" | 2.2 km/h | 09'03" |
16 | 32'16" | 1.9 km/h | 56'47" |
17 | 16'53" | 3.6 km/h | |
18 | 19'08" | 3.1 km/h | 02'28" |
19 | 18'30" | 3.2 km/h | 17'08" |
20 | 12'48" | 4.7 km/h | 01'25" |
21 | 14'15" | 4.2 km/h | |
22 | 12'43" | 4.7 km/h | |
23 | 11'29" | 5.2 km/h | 02'30" |
Dépense calorique

1584 Cal
223 Cal/h
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