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11km

+90m/-88m

02:30


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Length and number of waypoints

10.73 km

3856 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

90 m

89 m

107 m

53 m

69 m
Date et durée

08 octobre 2020
14:03

08 octobre 2020
16:44

02h40m59s

2h31m12s

00h09m47s
Vitesse et denivelés horaires

4.3 km/h
Détail »

5.9 km/h
au km 10.2

208 m/h
0h21m35s

-207 m/h
0h15m19s
Km | Temps | Vitesse | Pause |
---|
1 | 14'28" | 4.1 km/h | |
2 | 14'02" | 4.3 km/h | 01'41" |
3 | 13'30" | 4.4 km/h | 02'58" |
4 | 12'25" | 4.8 km/h | |
5 | 12'59" | 4.6 km/h | 01'28" |
6 | 15'55" | 3.8 km/h | |
7 | 15'02" | 4 km/h | |
8 | 12'16" | 4.9 km/h | |
9 | 13'40" | 4.4 km/h | |
10 | 17'18" | 3.5 km/h | 03'40" |
Dépense calorique

276 Cal
109 Cal/h
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