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10km

+972m/-1033m

03:45


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Length and number of waypoints

10.12 km

887 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

971 m

1033 m

1897 m

864 m

1399 m
Date et durée

09 février 2020
09:31

09 février 2020
16:00

06h28m25s

3h50m37s

02h37m48s
Vitesse et denivelés horaires

2.6 km/h
Détail »

4.5 km/h
au km 8

441 m/h
2h08m06s

-611 m/h
1h37m03s
Km | Temps | Vitesse | Pause |
---|
1 | 24'11" | 2.5 km/h | 04'18" |
2 | 32'58" | 1.8 km/h | 09'43" |
3 | 31'07" | 1.9 km/h | 08'25" |
4 | 26'34" | 2.3 km/h | 01'41" |
5 | 28'06" | 2.1 km/h | 105'48" |
6 | 17'56" | 3.3 km/h | 02'38" |
7 | 20'51" | 2.9 km/h | 17'21" |
8 | 21'21" | 2.8 km/h | 07'54" |
9 | 18'58" | 3.2 km/h | |
Dépense calorique

827 Cal
215 Cal/h
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