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13km

+601m/-593m

04:30


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Length and number of waypoints

13.46 km

1367 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

600 m

593 m

503 m

204 m

338 m
Date et durée

28 mai 2014
09:22

28 mai 2014
16:56

07h34m10s

4h29m26s

03h04m44s
Vitesse et denivelés horaires

3 km/h
Détail »

4.8 km/h
au km 7.9

238 m/h
1h45m20s

-270 m/h
1h39m28s
Km | Temps | Vitesse | Pause |
---|
1 | 19'35" | 3.1 km/h | 08'33" |
2 | 22'51" | 2.6 km/h | |
3 | 17'13" | 3.5 km/h | 10'08" |
4 | 27'26" | 2.2 km/h | 16'49" |
5 | 32'07" | 1.9 km/h | 30'22" |
6 | 22'30" | 2.7 km/h | 48'53" |
7 | 21'01" | 2.9 km/h | 06'29" |
8 | 16'49" | 3.6 km/h | 05'50" |
9 | 14'33" | 4.1 km/h | 03'07" |
10 | 19'07" | 3.1 km/h | 04'59" |
11 | 18'11" | 3.3 km/h | 03'15" |
12 | 17'09" | 3.5 km/h | 06'16" |
Dépense calorique

621 Cal
138 Cal/h
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