83-M-Bandol : le Gros Cerveau
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14km

+611m/-610m

04:30


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Length and number of waypoints

13.56 km

1535 pts
Elevation and altitude
calculated without threshold and smoothing out 5 points

610 m

611 m

436 m

32 m

264 m
Date et durée

21 mars 2018
10:10

21 mars 2018
16:47

06h37m12s

4h29m26s

02h07m46s
Vitesse et denivelés horaires

3 km/h
Détail »

5.2 km/h
au km 0.2

297 m/h
1h37m29s

-261 m/h
1h49m03s
Km | Temps | Vitesse | Pause |
---|
1 | 13'39" | 4.4 km/h | 02'18" |
2 | 18'13" | 3.3 km/h | 01'20" |
3 | 22'03" | 2.7 km/h | 11'22" |
4 | 22'29" | 2.7 km/h | 04'41" |
5 | 18'01" | 3.3 km/h | 08'56" |
6 | 17'57" | 3.3 km/h | 47'22" |
7 | 25'04" | 2.4 km/h | 06'11" |
8 | 21'33" | 2.8 km/h | 04'05" |
9 | 20'29" | 2.9 km/h | 02'18" |
10 | 28'04" | 2.1 km/h | 28'26" |
11 | 21'45" | 2.8 km/h | 09'29" |
12 | 15'37" | 3.8 km/h | |
13 | 18'49" | 3.2 km/h | |
Dépense calorique

576 Cal
128 Cal/h
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