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13km

+1107m/-1100m

05:15


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Length and number of waypoints

12.69 km

940 pts

10 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1106 m

1101 m

1776 m

733 m

1233 m
Date et durée

14 novembre 2012
08:41

14 novembre 2012
16:41

08h00m01s

5h21m49s

02h38m12s
Vitesse et denivelés horaires

2.4 km/h
Détail »

5 km/h
au km 11.9

389 m/h
2h41m13s

-430 m/h
2h24m43s
Km | Temps | Vitesse | Pause |
---|
1 | 22'00" | 2.7 km/h | 06'00" |
2 | 21'48" | 2.8 km/h | 01'45" |
3 | 24'25" | 2.5 km/h | 04'23" |
4 | 32'23" | 1.9 km/h | 03'33" |
5 | 29'29" | 2 km/h | 14'23" |
6 | 30'14" | 2 km/h | 82'55" |
7 | 39'29" | 1.5 km/h | 20'26" |
8 | 21'46" | 2.8 km/h | 14'22" |
9 | 22'45" | 2.6 km/h | 04'41" |
10 | 22'35" | 2.7 km/h | 02'27" |
11 | 23'36" | 2.5 km/h | 03'17" |
12 | 23'19" | 2.6 km/h | |
Dépense calorique

918 Cal
171 Cal/h
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