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10km

+863m/-857m

03:30


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Length and number of waypoints

10.29 km

450 pts

2 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

862 m

857 m

1387 m

586 m

981 m
Date et durée

26 mai 2019
11:37

26 mai 2019
15:47

04h09m54s

3h37m14s

00h32m40s
Vitesse et denivelés horaires

2.8 km/h
Détail »

5.5 km/h
au km 9.6

461 m/h
1h49m38s

-504 m/h
1h36m06s
Km | Temps | Vitesse | Pause |
---|
1 | 20'09" | 3 km/h | |
2 | 17'50" | 3.4 km/h | |
3 | 15'42" | 3.8 km/h | |
4 | 44'14" | 1.4 km/h | 02'30" |
5 | 30'51" | 1.9 km/h | 16'42" |
6 | 17'17" | 3.5 km/h | |
7 | 17'15" | 3.5 km/h | 10'56" |
8 | 18'02" | 3.3 km/h | |
9 | 25'00" | 2.4 km/h | 02'32" |
Dépense calorique

760 Cal
210 Cal/h
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