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7km

+271m/-262m

02:30


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Length and number of waypoints

7.24 km

1264 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

270 m

262 m

575 m

417 m

497 m
Date et durée

20 novembre 2019
13:49

20 novembre 2019
16:43

02h54m31s

2h31m46s

00h22m45s
Vitesse et denivelés horaires

2.9 km/h
Détail »

4.7 km/h
au km 7

211 m/h
1h03m04s

-285 m/h
0h51m31s
Km | Temps | Vitesse | Pause |
---|
1 | 20'37" | 2.9 km/h | 02'18" |
2 | 20'48" | 2.9 km/h | 01'40" |
3 | 23'47" | 2.5 km/h | 01'14" |
4 | 24'53" | 2.4 km/h | |
5 | 19'50" | 3 km/h | 10'00" |
6 | 18'40" | 3.2 km/h | 02'01" |
7 | 20'41" | 2.9 km/h | 04'09" |
Dépense calorique

274 Cal
108 Cal/h
Plus

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