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18km

+869m/-857m

04:45


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Length and number of waypoints

18.36 km

873 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

868 m

857 m

920 m

134 m

468 m
Date et durée

07 mai 2016
13:09

07 mai 2016
18:15

05h06m11s

4h48m45s

00h17m26s
Vitesse et denivelés horaires

3.8 km/h
Détail »

5.7 km/h
au km 7.9

380 m/h
2h15m09s

-446 m/h
1h50m17s
Km | Temps | Vitesse | Pause |
---|
1 | 20'57" | 2.9 km/h | 00'50" |
2 | 21'16" | 2.8 km/h | 00'07" |
3 | 16'34" | 3.6 km/h | 00'07" |
4 | 17'35" | 3.4 km/h | 00'12" |
5 | 20'12" | 3 km/h | |
6 | 23'33" | 2.5 km/h | 04'28" |
7 | 13'30" | 4.4 km/h | |
8 | 13'22" | 4.5 km/h | |
9 | 13'11" | 4.6 km/h | |
10 | 13'36" | 4.4 km/h | 10'52" |
11 | 13'10" | 4.6 km/h | |
12 | 12'00" | 5 km/h | |
13 | 12'44" | 4.7 km/h | |
14 | 15'21" | 3.9 km/h | |
15 | 15'49" | 3.8 km/h | 00'28" |
16 | 14'42" | 4.1 km/h | 00'05" |
17 | 15'05" | 4 km/h | 00'10" |
18 | 14'32" | 4.1 km/h | |
Dépense calorique

817 Cal
170 Cal/h
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