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21km

+142m/-150m

06:45


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Length and number of waypoints

20.61 km

129 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

141 m

150 m

120 m

33 m

66 m
Date et durée

09 juillet 2020
17:36

10 juillet 2020
00:28

06h52m13s
Vitesse et denivelés horaires

3 km/h
Détail »

3 km/h
au km 0.3

161 m/h
0h28m06s

-185 m/h
0h25m11s
Km | Temps | Vitesse | Pause |
---|
1 | 20'01" | 3 km/h | |
2 | 20'01" | 3 km/h | |
3 | 20'01" | 3 km/h | |
4 | 20'02" | 3 km/h | |
5 | 20'00" | 3 km/h | |
6 | 20'01" | 3 km/h | |
7 | 20'03" | 3 km/h | |
8 | 20'01" | 3 km/h | |
9 | 20'01" | 3 km/h | |
10 | 20'01" | 3 km/h | |
11 | 20'02" | 3 km/h | |
12 | 20'01" | 3 km/h | |
13 | 20'00" | 3 km/h | |
14 | 20'01" | 3 km/h | |
15 | 20'01" | 3 km/h | |
16 | 20'01" | 3 km/h | |
17 | 20'01" | 3 km/h | |
18 | 20'01" | 3 km/h | |
19 | 20'02" | 3 km/h | |
20 | 20'01" | 3 km/h | |
Dépense calorique

426 Cal
62 Cal/h
Plus

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