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17km

+528m/-529m

04:45


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Length and number of waypoints

17.1 km

1635 pts

1 marqueur
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

528 m

530 m

1742 m

1306 m

1483 m
Date et durée

18 septembre 2019
09:27

18 septembre 2019
16:16

06h48m56s

4h42m08s

02h06m48s
Vitesse et denivelés horaires

3.6 km/h
Détail »

5.6 km/h
au km 16.1

248 m/h
1h58m24s

-323 m/h
1h35m37s
Km | Temps | Vitesse | Pause |
---|
1 | 15'59" | 3.8 km/h | 06'19" |
2 | 22'29" | 2.7 km/h | 14'58" |
3 | 20'07" | 3 km/h | 06'42" |
4 | 18'40" | 3.2 km/h | |
5 | 20'03" | 3 km/h | 10'59" |
6 | 15'36" | 3.8 km/h | |
7 | 16'22" | 3.7 km/h | 04'18" |
8 | 12'26" | 4.8 km/h | |
9 | 14'52" | 4 km/h | 03'54" |
10 | 17'01" | 3.5 km/h | 74'03" |
11 | 16'07" | 3.7 km/h | |
12 | 15'54" | 3.8 km/h | |
13 | 17'01" | 3.5 km/h | 01'20" |
14 | 16'03" | 3.7 km/h | 02'03" |
15 | 17'20" | 3.5 km/h | 01'21" |
16 | 14'12" | 4.2 km/h | |
17 | 11'42" | 5.1 km/h | |
Dépense calorique

647 Cal
138 Cal/h
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