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8km

+105m/-102m

01:45


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Length and number of waypoints

8.41 km

1117 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

105 m

103 m

167 m

124 m

148 m
Date et durée

24 novembre 2020
11:37

24 novembre 2020
13:25

01h48m10s

1h44m04s

00h04m06s
Vitesse et denivelés horaires

4.8 km/h
Détail »

8 km/h
au km 0.7

177 m/h
0h17m29s

-234 m/h
0h13m20s
Km | Temps | Vitesse | Pause |
---|
1 | 11'54" | 5 km/h | |
2 | 11'49" | 5.1 km/h | |
3 | 12'06" | 5 km/h | |
4 | 12'43" | 4.7 km/h | |
5 | 13'13" | 4.5 km/h | 04'06" |
6 | 13'30" | 4.4 km/h | |
7 | 13'07" | 4.6 km/h | |
8 | 12'33" | 4.8 km/h | |
Dépense calorique

210 Cal
121 Cal/h
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