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10km

+609m/-616m

03:30


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Length and number of waypoints

9.99 km

1102 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

608 m

617 m

2588 m

1971 m

2247 m
Date et durée

04 septembre 2016
09:53

04 septembre 2016
14:59

05h06m01s

3h37m08s

01h28m53s
Vitesse et denivelés horaires

2.8 km/h
Détail »

4.4 km/h
au km 8.3

408 m/h
1h29m21s

-345 m/h
1h43m48s
Km | Temps | Vitesse | Pause |
---|
1 | 21'47" | 2.8 km/h | 04'10" |
2 | 28'13" | 2.1 km/h | 08'23" |
3 | 24'50" | 2.4 km/h | 22'39" |
4 | 27'34" | 2.2 km/h | 06'52" |
5 | 23'05" | 2.6 km/h | 46'49" |
6 | 22'59" | 2.6 km/h | |
7 | 17'45" | 3.4 km/h | |
8 | 22'42" | 2.6 km/h | |
9 | 15'05" | 4 km/h | |
Dépense calorique

565 Cal
156 Cal/h
Plus

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