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22km

+998m/-996m

05:00


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Length and number of waypoints

21.97 km

1975 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

997 m

997 m

1302 m

540 m

1014 m
Date et durée

28 janvier 2020
09:15

28 janvier 2020
15:15

06h00m09s

5h04m42s

00h55m27s
Vitesse et denivelés horaires

4.3 km/h
Détail »

5.9 km/h
au km 0.2

386 m/h
2h24m04s

-554 m/h
1h43m35s
Km | Temps | Vitesse | Pause |
---|
1 | 14'13" | 4.2 km/h | |
2 | 14'13" | 4.2 km/h | 01'43" |
3 | 13'44" | 4.4 km/h | |
4 | 12'56" | 4.6 km/h | |
5 | 13'28" | 4.5 km/h | |
6 | 15'14" | 3.9 km/h | |
7 | 18'53" | 3.2 km/h | 05'19" |
8 | 20'01" | 3 km/h | 06'51" |
9 | 11'42" | 5.1 km/h | |
10 | 13'05" | 4.6 km/h | |
11 | 12'56" | 4.6 km/h | |
12 | 14'01" | 4.3 km/h | |
13 | 15'31" | 3.9 km/h | |
14 | 13'33" | 4.4 km/h | 04'43" |
15 | 14'35" | 4.1 km/h | 35'22" |
16 | 18'46" | 3.2 km/h | |
17 | 16'32" | 3.6 km/h | |
18 | 12'10" | 4.9 km/h | |
19 | 13'36" | 4.4 km/h | 01'29" |
20 | 11'23" | 5.3 km/h | |
21 | 10'44" | 5.6 km/h | |
Dépense calorique

1158 Cal
228 Cal/h
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Carte + Profil [Afficher un aperçu]
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