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22km
+998m/-996m
05:00
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Length and number of waypoints
21.97 km
1975 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
997 m
997 m
1302 m
540 m
1014 m
Date et durée
28 janvier 2020
09:15
28 janvier 2020
15:15
06h00m09s
5h04m42s
00h55m27s
Vitesse et denivelés horaires
4.3 km/h
Détail »
6 km/h
au km 8.2
386 m/h
2h24m04s
-554 m/h
1h43m35s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 14'13" | 4.2 km/h | |
| 2 | 14'13" | 4.2 km/h | 01'43" |
| 3 | 13'44" | 4.4 km/h | |
| 4 | 12'56" | 4.6 km/h | |
| 5 | 13'28" | 4.5 km/h | |
| 6 | 15'14" | 3.9 km/h | |
| 7 | 18'53" | 3.2 km/h | 05'19" |
| 8 | 20'01" | 3 km/h | 06'51" |
| 9 | 11'42" | 5.1 km/h | |
| 10 | 13'05" | 4.6 km/h | |
| 11 | 12'56" | 4.6 km/h | |
| 12 | 14'01" | 4.3 km/h | |
| 13 | 15'31" | 3.9 km/h | |
| 14 | 13'33" | 4.4 km/h | 04'43" |
| 15 | 14'35" | 4.1 km/h | 35'22" |
| 16 | 18'46" | 3.2 km/h | |
| 17 | 16'32" | 3.6 km/h | |
| 18 | 12'10" | 4.9 km/h | |
| 19 | 13'36" | 4.4 km/h | 01'29" |
| 20 | 11'23" | 5.3 km/h | |
| 21 | 10'44" | 5.6 km/h | |
Dépense calorique
1158 Cal
228 Cal/h
Plus
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Carte + Profil [Afficher un aperçu]
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Connection
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