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12km

+1565m/-1574m

02:15


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Length and number of waypoints

12.19 km

809 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

1564 m

1574 m

1321 m

976 m

1146 m
Date et durée

15 janvier 2017
09:12

15 janvier 2017
11:47

02h34m25s

2h21m05s

00h13m20s
Vitesse et denivelés horaires

5.2 km/h
Détail »

64 km/h
au km 4.2

831 m/h
1h49m52s

-3510 m/h
0h25m44s
Km | Temps | Vitesse | Pause |
---|
1 | 20'03" | 3 km/h | 03'08" |
2 | 03'15" | 18.5 km/h | |
3 | 21'34" | 2.8 km/h | |
4 | 05'59" | 10 km/h | 02'03" |
5 | 12'47" | 4.7 km/h | 01'14" |
6 | 12'17" | 4.9 km/h | |
7 | 10'36" | 5.7 km/h | |
8 | 18'04" | 3.3 km/h | 03'47" |
9 | 01'25" | 42.1 km/h | |
10 | 23'41" | 2.5 km/h | 03'08" |
11 | 07'37" | 7.9 km/h | |
Dépense calorique

1110 Cal
472 Cal/h
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