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11km

+113m/-113m

02:45


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Length and number of waypoints

11.27 km

1057 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

113 m

113 m

186 m

129 m

168 m
Date et durée

29 janvier 2017
08:59

29 janvier 2017
12:00

03h01m14s

2h41m09s

00h20m05s
Vitesse et denivelés horaires

4.2 km/h
Détail »

5.5 km/h
au km 2.2

225 m/h
0h18m24s

-289 m/h
0h17m14s
Km | Temps | Vitesse | Pause |
---|
1 | 16'53" | 3.6 km/h | 01'23" |
2 | 13'03" | 4.6 km/h | |
3 | 12'54" | 4.7 km/h | |
4 | 14'19" | 4.2 km/h | |
5 | 13'40" | 4.4 km/h | 03'52" |
6 | 12'58" | 4.6 km/h | 01'46" |
7 | 12'21" | 4.9 km/h | |
8 | 12'22" | 4.9 km/h | 01'37" |
9 | 14'51" | 4 km/h | 11'27" |
10 | 15'26" | 3.9 km/h | |
11 | 15'56" | 3.8 km/h | |
Dépense calorique

267 Cal
99 Cal/h
Plus

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