83-M-Draguignan : le Malmont
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9km

+364m/-371m

02:45


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Length and number of waypoints

8.85 km

943 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

363 m

372 m

556 m

218 m

420 m
Date et durée

27 janvier 2016
13:50

27 janvier 2016
16:55

03h05m03s

2h38m47s

00h26m16s
Vitesse et denivelés horaires

3.3 km/h
Détail »

5.2 km/h
au km 7.6

382 m/h
0h53m48s

-303 m/h
1h07m45s
Km | Temps | Vitesse | Pause |
---|
1 | 25'11" | 2.4 km/h | 05'45" |
2 | 23'08" | 2.6 km/h | |
3 | 19'21" | 3.1 km/h | 10'49" |
4 | 16'22" | 3.7 km/h | 04'51" |
5 | 15'00" | 4 km/h | |
6 | 19'24" | 3.1 km/h | 01'22" |
7 | 16'50" | 3.6 km/h | 03'29" |
8 | 12'52" | 4.7 km/h | |
Dépense calorique

403 Cal
152 Cal/h
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