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14km

+626m/-596m

04:45


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Length and number of waypoints

13.78 km

1308 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

626 m

596 m

2027 m

1659 m

1807 m
Date et durée

11 janvier 2020
08:49

11 janvier 2020
15:36

06h47m08s

4h40m33s

02h06m35s
Vitesse et denivelés horaires

2.9 km/h
Détail »

4.7 km/h
au km 12.7

280 m/h
2h01m05s

-304 m/h
1h42m45s
Km | Temps | Vitesse | Pause |
---|
1 | 22'33" | 2.7 km/h | 18'50" |
2 | 20'42" | 2.9 km/h | 12'16" |
3 | 21'48" | 2.8 km/h | |
4 | 17'10" | 3.5 km/h | 05'59" |
5 | 22'10" | 2.7 km/h | 11'57" |
6 | 25'39" | 2.3 km/h | 06'14" |
7 | 23'15" | 2.6 km/h | 05'59" |
8 | 23'47" | 2.5 km/h | 02'09" |
9 | 19'04" | 3.1 km/h | 44'46" |
10 | 18'37" | 3.2 km/h | 05'39" |
11 | 15'59" | 3.8 km/h | 02'17" |
12 | 20'59" | 2.9 km/h | 06'56" |
13 | 17'57" | 3.3 km/h | |
Dépense calorique

774 Cal
166 Cal/h
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