Roberto - Luigi - Silvio e Antonella, da mentone con autobus dino S.Agnes in di a piedi.Cime de Baudon,La Morgelle,Monte Angel - La Turbie - Cap d'Ail, bellissimo giro molto panoramico.-
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19km

+968m/-1488m

05:15


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Length and number of waypoints

19.23 km

5475 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

968 m

1488 m

1312 m

139 m

831 m
Date et durée

20 avril 2017
08:49

20 avril 2017
16:03

07h14m13s

5h22m07s

01h52m06s
Vitesse et denivelés horaires

3.6 km/h
Détail »

6.2 km/h
au km 12.1

468 m/h
1h55m48s

-496 m/h
2h48m27s
Km | Temps | Vitesse | Pause |
---|
1 | 20'56" | 2.9 km/h | 01'28" |
2 | 25'30" | 2.4 km/h | 03'04" |
3 | 23'36" | 2.5 km/h | 01'29" |
4 | 25'14" | 2.4 km/h | 15'54" |
5 | 16'58" | 3.5 km/h | 02'25" |
6 | 14'28" | 4.1 km/h | |
7 | 12'13" | 4.9 km/h | |
8 | 14'03" | 4.3 km/h | 15'54" |
9 | 13'35" | 4.4 km/h | |
10 | 12'22" | 4.9 km/h | 02'17" |
11 | 13'41" | 4.4 km/h | |
12 | 12'47" | 4.7 km/h | 57'27" |
13 | 11'28" | 5.2 km/h | |
14 | 16'27" | 3.6 km/h | 03'58" |
15 | 15'56" | 3.8 km/h | 05'46" |
16 | 17'33" | 3.4 km/h | |
17 | 15'33" | 3.9 km/h | |
18 | 24'01" | 2.5 km/h | |
Dépense calorique

989 Cal
184 Cal/h
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