Départ de Vexaincourt- Rocher des Hauts Champs- lac de la Maix- Croix Brignon - fontaine Colas
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20km

+723m/-727m

06:00


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Length and number of waypoints

19.7 km

1656 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

722 m

728 m

815 m

370 m

662 m
Date et durée

31 juillet 2016
08:28

31 juillet 2016
15:33

07h05m37s

5h57m05s

01h08m32s
Vitesse et denivelés horaires

3.3 km/h
Détail »

5.5 km/h
au km 10

286 m/h
2h09m14s

-290 m/h
2h04m51s
Km | Temps | Vitesse | Pause |
---|
1 | 15'49" | 3.8 km/h | 02'25" |
2 | 21'30" | 2.8 km/h | 03'50" |
3 | 18'59" | 3.2 km/h | 00'54" |
4 | 25'27" | 2.4 km/h | 03'37" |
5 | 19'44" | 3 km/h | |
6 | 19'39" | 3.1 km/h | 06'14" |
7 | 16'14" | 3.7 km/h | 01'14" |
8 | 20'29" | 2.9 km/h | |
9 | 16'51" | 3.6 km/h | 00'27" |
10 | 25'29" | 2.4 km/h | 32'03" |
11 | 13'10" | 4.6 km/h | |
12 | 13'08" | 4.6 km/h | |
13 | 22'33" | 2.7 km/h | 04'32" |
14 | 21'10" | 2.8 km/h | 02'13" |
15 | 14'39" | 4.1 km/h | 03'17" |
16 | 19'04" | 3.1 km/h | 01'11" |
17 | 18'45" | 3.2 km/h | 01'32" |
18 | 17'06" | 3.5 km/h | 04'04" |
Dépense calorique

840 Cal
141 Cal/h
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