06 - D+ Courmes : grotte, Tourrettes, Courmettes
2020-10-25
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18km

+1061m/-1030m

05:30


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Length and number of waypoints

18.06 km

1688 pts
Elevation and altitude
calculated without threshold and smoothing out 5 points

1061 m

1030 m

1272 m

523 m

899 m
Date et durée

25 octobre 2020
10:04

25 octobre 2020
17:15

07h10m15s

5h27m12s

01h43m03s
Vitesse et denivelés horaires

3.3 km/h
Détail »

5.8 km/h
au km 1.1

451 m/h
2h08m32s

-384 m/h
2h25m12s
Km | Temps | Vitesse | Pause |
---|
1 | 16'28" | 3.6 km/h | 04'31" |
2 | 12'33" | 4.8 km/h | 02'05" |
3 | 13'57" | 4.3 km/h | |
4 | 24'47" | 2.4 km/h | 05'32" |
5 | 20'10" | 3 km/h | 08'35" |
6 | 19'23" | 3.1 km/h | |
7 | 15'40" | 3.8 km/h | 08'07" |
8 | 12'38" | 4.7 km/h | |
9 | 13'33" | 4.4 km/h | |
10 | 12'41" | 4.7 km/h | 02'05" |
11 | 16'27" | 3.6 km/h | 33'22" |
12 | 24'08" | 2.5 km/h | |
13 | 21'31" | 2.8 km/h | 07'36" |
14 | 21'50" | 2.7 km/h | 04'53" |
15 | 34'20" | 1.7 km/h | 21'20" |
16 | 14'32" | 4.1 km/h | |
17 | 17'00" | 3.5 km/h | 02'48" |
Dépense calorique

1001 Cal
184 Cal/h
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