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5km

+212m/-242m

01:30


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Length and number of waypoints

4.58 km

546 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

211 m

243 m

189 m

7 m

71 m
Date et durée

15 mars 2015
10:43

15 mars 2015
12:31

01h48m27s

1h29m41s

00h18m46s
Vitesse et denivelés horaires

3.1 km/h
Détail »

6 km/h
au km 2.4

292 m/h
0h40m01s

-361 m/h
0h38m02s
Km | Temps | Vitesse | Pause |
---|
1 | 20'42" | 2.9 km/h | 02'58" |
2 | 19'02" | 3.2 km/h | 03'27" |
3 | 22'05" | 2.7 km/h | 03'33" |
4 | 17'36" | 3.4 km/h | 02'42" |
Dépense calorique

188 Cal
125 Cal/h
Plus

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