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7km

+12m/-12m

01:30


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Length and number of waypoints

7.27 km

4182 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

11 m

12 m

69 m

48 m

60 m
Date et durée

25 septembre 2020
19:29

25 septembre 2020
21:05

01h36m31s

1h26m59s

00h09m32s
Vitesse et denivelés horaires

5 km/h
Détail »

5.9 km/h
au km 5.7

224 m/h
0h05m08s

-136 m/h
0h02m41s
Km | Temps | Vitesse | Pause |
---|
1 | 11'52" | 5.1 km/h | 01'26" |
2 | 11'43" | 5.1 km/h | 05'29" |
3 | 12'14" | 4.9 km/h | |
4 | 11'32" | 5.2 km/h | |
5 | 12'06" | 5 km/h | |
6 | 12'06" | 5 km/h | |
7 | 12'30" | 4.8 km/h | |
Dépense calorique

145 Cal
100 Cal/h
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