le Markstein-lac de la Lauch.
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11km

+290m/-280m

02:45


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Length and number of waypoints

11.18 km

841 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

290 m

280 m

1179 m

918 m

1107 m
Date et durée

10 juin 2019
09:56

10 juin 2019
13:33

03h36m32s

2h51m42s

00h44m50s
Vitesse et denivelés horaires

3.9 km/h
Détail »

5.6 km/h
au km 8.7

323 m/h
0h47m10s

-368 m/h
0h43m02s
Km | Temps | Vitesse | Pause |
---|
1 | 16'43" | 3.6 km/h | |
2 | 13'34" | 4.4 km/h | 12'49" |
3 | 12'22" | 4.9 km/h | |
4 | 14'01" | 4.3 km/h | |
5 | 18'10" | 3.3 km/h | 07'58" |
6 | 16'17" | 3.7 km/h | 02'33" |
7 | 21'11" | 2.8 km/h | 08'51" |
8 | 13'35" | 4.4 km/h | |
9 | 13'05" | 4.6 km/h | 07'52" |
10 | 15'06" | 4 km/h | 02'56" |
11 | 15'18" | 3.9 km/h | 01'51" |
Dépense calorique

396 Cal
138 Cal/h
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