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10km

+1139m/-1136m

05:00


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Length and number of waypoints

10.47 km

397 pts

3 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1138 m

1136 m

2219 m

1156 m

1508 m
Date et durée

17 octobre 2019
08:43

17 octobre 2019
15:39

06h56m20s

4h57m29s

01h58m51s
Vitesse et denivelés horaires

2.1 km/h
Détail »

6.7 km/h
au km 0.9

413 m/h
2h36m10s

-545 m/h
2h00m13s
Km | Temps | Vitesse | Pause |
---|
1 | 13'02" | 4.6 km/h | |
2 | 20'47" | 2.9 km/h | 03'02" |
3 | 25'51" | 2.3 km/h | |
4 | 41'25" | 1.4 km/h | 09'16" |
5 | 50'06" | 1.2 km/h | 27'01" |
6 | 43'15" | 1.4 km/h | 28'33" |
7 | 39'05" | 1.5 km/h | 31'37" |
8 | 38'05" | 1.6 km/h | 19'22" |
9 | 16'11" | 3.7 km/h | |
Dépense calorique

944 Cal
190 Cal/h
Plus

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