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7km

+232m/-236m

01:45


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Length and number of waypoints

7.21 km

665 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

231 m

236 m

476 m

288 m

367 m
Date et durée

17 novembre 2020
08:28

17 novembre 2020
10:16

01h47m53s

1h42m51s

00h05m02s
Vitesse et denivelés horaires

4.2 km/h
Détail »

6 km/h
au km 1

264 m/h
0h42m07s

-354 m/h
0h36m56s
Km | Temps | Vitesse | Pause |
---|
1 | 12'51" | 4.7 km/h | 02'02" |
2 | 13'35" | 4.4 km/h | |
3 | 15'06" | 4 km/h | |
4 | 16'45" | 3.6 km/h | 03'00" |
5 | 15'58" | 3.8 km/h | |
6 | 12'30" | 4.8 km/h | |
7 | 12'57" | 4.6 km/h | |
Dépense calorique

267 Cal
156 Cal/h
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