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15km

+587m/-451m

10:30


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Length and number of waypoints

14.84 km

364 pts

7 marqueurs
Elevation and altitude
calculated with a threshold of 20 meters and smoothing out 9 points

586 m

451 m

556 m

103 m

346 m
Date et durée

22 mars 2016
09:19

22 mars 2016
21:23

12h04m00s

10h32m00s

01h32m00s
Vitesse et denivelés horaires

1.4 km/h
Détail »

5.6 km/h
au km 13.1

107 m/h
5h26m00s

-137 m/h
3h10m00s
Km | Temps | Vitesse | Pause |
---|
1 | 32'30" | 1.8 km/h | 06'00" |
2 | 33'42" | 1.8 km/h | |
3 | 50'23" | 1.2 km/h | 06'00" |
4 | 51'41" | 1.2 km/h | 06'00" |
5 | 38'35" | 1.6 km/h | |
6 | 43'30" | 1.4 km/h | 02'00" |
7 | 52'58" | 1.1 km/h | |
8 | 44'15" | 1.4 km/h | 12'00" |
9 | 47'23" | 1.3 km/h | 26'00" |
10 | 27'43" | 2.2 km/h | 14'00" |
11 | 48'25" | 1.2 km/h | 02'00" |
12 | 53'14" | 1.1 km/h | 08'00" |
13 | 34'43" | 1.7 km/h | |
14 | 39'55" | 1.5 km/h | 04'00" |
Dépense calorique

663 Cal
63 Cal/h
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