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14km

+587m/-559m

03:45


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Length and number of waypoints

13.65 km

1373 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

586 m

560 m

832 m

535 m

707 m
Date et durée

16 janvier 2020
10:54

16 janvier 2020
15:51

04h57m20s

3h41m42s

01h15m38s
Vitesse et denivelés horaires

3.7 km/h
Détail »

5.4 km/h
au km 11.8

380 m/h
1h16m58s

-333 m/h
1h23m53s
Km | Temps | Vitesse | Pause |
---|
1 | 15'46" | 3.8 km/h | |
2 | 15'48" | 3.8 km/h | |
3 | 15'16" | 3.9 km/h | 05'55" |
4 | 14'52" | 4 km/h | 01'44" |
5 | 20'27" | 2.9 km/h | 19'01" |
6 | 14'13" | 4.2 km/h | |
7 | 23'05" | 2.6 km/h | 16'31" |
8 | 19'12" | 3.1 km/h | |
9 | 17'53" | 3.4 km/h | 29'07" |
10 | 14'09" | 4.2 km/h | 03'03" |
11 | 15'15" | 3.9 km/h | |
12 | 16'36" | 3.6 km/h | |
13 | 13'34" | 4.4 km/h | |
Dépense calorique

637 Cal
172 Cal/h
Plus

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