La trace entière du gr20 avec les 16 étapes
Actions 
172 km
+11006 m/-10968 m
65:27
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Longueur et nombre de points
172.47 km
6305 pts
79 marqueurs
Denivelé et altitude
Calculés avec un seuil de 10 mètres et un lissage sur 5 points
11006 m
10969 m
2202 m
220 m
1488 m
Date et durée
26 juin 2011
05:47
09 juillet 2011
10:04
14 jours
65:27:53
Vitesses et denivelés horaires
2.6 km/h
Détail »
18.8 km/h
au km 39.9
359 m/h
29h07m05s
-385 m/h
27h01m50s
| km | Temps | Vitesse | Pause |
|---|
| 1 | 18'37" | 3.2 km/h | 05'40" |
| 2 | 24'11" | 2.5 km/h | |
| 3 | 20'16" | 3 km/h | 16'41" |
| 4 | 20'20" | 3 km/h | |
| 5 | 26'31" | 2.3 km/h | 13'48" |
| 6 | 27'22" | 2.2 km/h | |
| 7 | 36'23" | 1.6 km/h | 16'01" |
| 8 | 25'56" | 2.3 km/h | 50'29" |
| 9 | 26'47" | 2.2 km/h | 49'38" |
| 10 | 22'27" | 2.7 km/h | |
| 11 | 32'08" | 1.9 km/h | |
| 12 | 00'55" | 65.7 km/h | 1336'46" |
| 13 | 25'30" | 2.4 km/h | |
| 14 | 48'22" | 1.2 km/h | |
| 15 | 42'56" | 1.4 km/h | 08'08" |
| 16 | 53'35" | 1.1 km/h | 03'07" |
| 17 | 34'40" | 1.7 km/h | |
| 18 | 27'53" | 2.2 km/h | 964'56" |
| 19 | 48'13" | 1.2 km/h | |
| 20 | 43'50" | 1.4 km/h | |
| 21 | 37'35" | 1.6 km/h | 49'59" |
| 22 | 53'59" | 1.1 km/h | 09'23" |
| 23 | 36'07" | 1.7 km/h | 1123'50" |
| 24 | 29'11" | 2.1 km/h | |
| 25 | 34'37" | 1.7 km/h | |
| 26 | 29'32" | 2 km/h | |
| 27 | 36'11" | 1.7 km/h | 43'31" |
| 28 | 38'46" | 1.5 km/h | 36'21" |
| 29 | 60'38" | 1 km/h | 24'33" |
| 30 | 19'13" | 3.1 km/h | 1235'44" |
| 31 | 28'37" | 2.1 km/h | |
| 32 | 16'04" | 3.7 km/h | |
| 33 | 08'25" | 7.1 km/h | |
| 34 | 14'36" | 4.1 km/h | |
| 35 | 15'02" | 4 km/h | |
| 36 | 24'00" | 2.5 km/h | |
| 37 | 21'07" | 2.8 km/h | |
| 38 | 23'45" | 2.5 km/h | |
| 39 | 62'37" | 1 km/h | |
| 40 | 24'03" | 2.5 km/h | |
| 41 | 20'22" | 2.9 km/h | |
| 42 | 24'14" | 2.5 km/h | |
| 43 | 20'39" | 2.9 km/h | |
| 44 | 21'12" | 2.8 km/h | |
| 45 | 16'57" | 3.5 km/h | |
| 46 | 17'23" | 3.5 km/h | 969'18" |
| 47 | 12'27" | 4.8 km/h | |
| 48 | 12'26" | 4.8 km/h | |
| 49 | 16'47" | 3.6 km/h | |
| 50 | 27'09" | 2.2 km/h | |
| 51 | 22'38" | 2.7 km/h | |
| 52 | 23'31" | 2.6 km/h | |
| 53 | 24'48" | 2.4 km/h | |
| 54 | 17'38" | 3.4 km/h | |
| 55 | 17'07" | 3.5 km/h | 24'16" |
| 56 | 12'55" | 4.6 km/h | |
| 57 | 15'13" | 3.9 km/h | |
| 58 | 18'20" | 3.3 km/h | |
| 59 | 13'37" | 4.4 km/h | 26'41" |
| 60 | 13'45" | 4.4 km/h | |
| 61 | 22'14" | 2.7 km/h | |
| 62 | 28'03" | 2.1 km/h | 1087'08" |
| 63 | 29'22" | 2 km/h | |
| 64 | 36'47" | 1.6 km/h | |
| 65 | 40'30" | 1.5 km/h | 15'27" |
| 66 | 25'18" | 2.4 km/h | |
| 67 | 39'47" | 1.5 km/h | |
| 68 | 41'49" | 1.4 km/h | |
| 69 | 23'38" | 2.5 km/h | |
| 70 | 15'37" | 3.8 km/h | 79'33" |
| 71 | 28'27" | 2.1 km/h | |
| 72 | 22'36" | 2.7 km/h | |
| 73 | 33'52" | 1.8 km/h | |
| 74 | 23'24" | 2.6 km/h | 02'31" |
| 75 | 20'18" | 3 km/h | |
| 76 | 29'05" | 2.1 km/h | |
| 77 | 23'50" | 2.5 km/h | 913'02" |
| 78 | 35'50" | 1.7 km/h | |
| 79 | 30'19" | 2 km/h | 10'24" |
| 80 | 33'03" | 1.8 km/h | 17'12" |
| 81 | 31'58" | 1.9 km/h | |
| 82 | 26'16" | 2.3 km/h | 01'44" |
| 83 | 20'15" | 3 km/h | 21'09" |
| 84 | 25'05" | 2.4 km/h | |
| 85 | 17'32" | 3.4 km/h | 41'33" |
| 86 | 14'11" | 4.2 km/h | |
| 87 | 21'35" | 2.8 km/h | 01'28" |
| 88 | 23'44" | 2.5 km/h | 1089'36" |
| 89 | 16'04" | 3.7 km/h | |
| 90 | 18'32" | 3.2 km/h | |
| 91 | 20'05" | 3 km/h | |
| 92 | 14'41" | 4.1 km/h | 09'59" |
| 93 | 18'35" | 3.2 km/h | |
| 94 | 20'16" | 3 km/h | 02'09" |
| 95 | 15'33" | 3.9 km/h | 05'02" |
| 96 | 15'56" | 3.8 km/h | |
| 97 | 14'05" | 4.3 km/h | 07'40" |
| 98 | 19'23" | 3.1 km/h | |
| 99 | 17'46" | 3.4 km/h | |
| 100 | 16'02" | 3.7 km/h | 17'59" |
| 101 | 30'47" | 1.9 km/h | |
| 102 | 23'52" | 2.5 km/h | 1105'49" |
| 103 | 21'55" | 2.7 km/h | |
| 104 | 20'10" | 3 km/h | |
| 105 | 17'48" | 3.4 km/h | |
| 106 | 17'21" | 3.5 km/h | |
| 107 | 18'29" | 3.2 km/h | |
| 108 | 17'16" | 3.5 km/h | |
| 109 | 13'50" | 4.3 km/h | 12'20" |
| 110 | 15'50" | 3.8 km/h | |
| 111 | 16'27" | 3.6 km/h | |
| 112 | 27'14" | 2.2 km/h | |
| 113 | 13'53" | 4.3 km/h | |
| 114 | 12'11" | 4.9 km/h | |
| 115 | 12'49" | 4.7 km/h | 32'33" |
| 116 | 20'12" | 3 km/h | |
| 117 | 18'08" | 3.3 km/h | |
| 118 | 23'18" | 2.6 km/h | 05'02" |
| 119 | 25'14" | 2.4 km/h | |
| 120 | 06'27" | 9.3 km/h | 1078'20" |
| 121 | 27'17" | 2.2 km/h | 03'03" |
| 122 | 23'41" | 2.5 km/h | 03'39" |
| 123 | 25'04" | 2.4 km/h | |
| 124 | 19'30" | 3.1 km/h | 02'32" |
| 125 | 15'56" | 3.8 km/h | |
| 126 | 17'11" | 3.5 km/h | 15'52" |
| 127 | 21'44" | 2.8 km/h | 09'55" |
| 128 | 27'01" | 2.2 km/h | 04'57" |
| 129 | 23'03" | 2.6 km/h | |
| 130 | 17'30" | 3.4 km/h | 03'32" |
| 131 | 25'25" | 2.4 km/h | 1150'46" |
| 132 | 23'36" | 2.5 km/h | |
| 133 | 20'19" | 3 km/h | |
| 134 | 21'50" | 2.7 km/h | |
| 135 | 15'14" | 3.9 km/h | |
| 136 | 15'14" | 3.9 km/h | |
| 137 | 11'14" | 5.3 km/h | 08'33" |
| 138 | 15'37" | 3.8 km/h | |
| 139 | 15'57" | 3.8 km/h | |
| 140 | 14'56" | 4 km/h | 03'12" |
| 141 | 21'12" | 2.8 km/h | |
| 142 | 21'02" | 2.9 km/h | 07'34" |
| 143 | 23'57" | 2.5 km/h | |
| 144 | 16'47" | 3.6 km/h | 05'25" |
| 145 | 24'12" | 2.5 km/h | 06'24" |
| 146 | 37'00" | 1.6 km/h | 02'17" |
| 147 | 31'18" | 1.9 km/h | 1075'30" |
| 148 | 25'54" | 2.3 km/h | 02'39" |
| 149 | 19'50" | 3 km/h | |
| 150 | 13'32" | 4.4 km/h | |
| 151 | 35'24" | 1.7 km/h | |
| 152 | 30'04" | 2 km/h | 15'20" |
| 153 | 23'15" | 2.6 km/h | |
| 154 | 28'19" | 2.1 km/h | 01'53" |
| 155 | 24'53" | 2.4 km/h | 05'48" |
| 156 | 13'04" | 4.6 km/h | 137'16" |
| 157 | 18'02" | 3.3 km/h | |
| 158 | 19'36" | 3.1 km/h | 11'52" |
| 159 | 22'58" | 2.6 km/h | |
| 160 | 15'22" | 3.9 km/h | 984'09" |
| 161 | 14'30" | 4.1 km/h | |
| 162 | 13'23" | 4.5 km/h | |
| 163 | 17'33" | 3.4 km/h | |
| 164 | 23'35" | 2.5 km/h | |
| 165 | 17'06" | 3.5 km/h | |
| 166 | 20'10" | 3 km/h | 02'25" |
| 167 | 18'46" | 3.2 km/h | |
| 168 | 19'08" | 3.1 km/h | |
| 169 | 17'18" | 3.5 km/h | 15'09" |
| 170 | 16'26" | 3.6 km/h | |
| 171 | 19'19" | 3.1 km/h | |
| 172 | 17'38" | 3.4 km/h | |
Dépense calorique (estimation)
9211 Cal
141 Cal/h
Plus
Affichée 50 fois et téléchargée 15 fois depuis le 22.10.23 17:17
KME
319.1 kilomètres effort
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