Le rossberg (belacker, gsang)
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20km

+921m/-909m

05:00


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Length and number of waypoints

19.79 km

5130 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

921 m

910 m

1186 m

744 m

976 m
Date et durée

18 mai 2020
09:26

18 mai 2020
15:23

05h57m35s

5h01m36s

00h55m59s
Vitesse et denivelés horaires

3.9 km/h
Détail »

5.7 km/h
au km 15

385 m/h
2h09m03s

-489 m/h
1h43m55s
Km | Temps | Vitesse | Pause |
---|
1 | 15'17" | 3.9 km/h | |
2 | 17'22" | 3.5 km/h | |
3 | 16'33" | 3.6 km/h | |
4 | 15'19" | 3.9 km/h | |
5 | 12'38" | 4.7 km/h | 04'37" |
6 | 15'10" | 4 km/h | |
7 | 15'09" | 4 km/h | |
8 | 18'07" | 3.3 km/h | |
9 | 15'16" | 3.9 km/h | |
10 | 15'59" | 3.8 km/h | |
11 | 14'09" | 4.2 km/h | |
12 | 16'37" | 3.6 km/h | 49'00" |
13 | 13'32" | 4.4 km/h | |
14 | 15'17" | 3.9 km/h | |
15 | 13'04" | 4.6 km/h | |
16 | 14'08" | 4.2 km/h | |
17 | 15'08" | 4 km/h | 02'22" |
18 | 16'23" | 3.7 km/h | |
19 | 15'55" | 3.8 km/h | |
Dépense calorique

959 Cal
191 Cal/h
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