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11km

+221m/-216m

02:15


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Length and number of waypoints

10.51 km

1374 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

221 m

217 m

176 m

126 m

150 m
Date et durée

20 septembre 2020
10:51

20 septembre 2020
13:00

02h08m08s
Vitesse et denivelés horaires

4.9 km/h
Détail »

6.1 km/h
au km 0.9

215 m/h
0h31m45s

-279 m/h
0h20m22s
Km | Temps | Vitesse | Pause |
---|
1 | 12'41" | 4.7 km/h | |
2 | 12'24" | 4.8 km/h | |
3 | 12'40" | 4.7 km/h | |
4 | 12'31" | 4.8 km/h | |
5 | 13'32" | 4.4 km/h | |
6 | 13'03" | 4.6 km/h | |
7 | 12'29" | 4.8 km/h | |
8 | 13'17" | 4.5 km/h | |
9 | 11'29" | 5.2 km/h | |
10 | 12'05" | 5 km/h | |
Dépense calorique

336 Cal
157 Cal/h
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