Boucle A-R au depart de la Mairie
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12km

+240m/-226m

02:45


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Length and number of waypoints

11.76 km

1567 pts

1 marqueur
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

239 m

226 m

159 m

-7 m

88 m
Date et durée

23 janvier 2016
14:57

23 janvier 2016
18:19

03h21m50s

2h47m20s

00h34m30s
Vitesse et denivelés horaires

4.2 km/h
Détail »

5.8 km/h
au km 9.3

258 m/h
0h46m07s

-275 m/h
0h41m20s
Km | Temps | Vitesse | Pause |
---|
1 | 14'14" | 4.2 km/h | 04'27" |
2 | 13'53" | 4.3 km/h | 04'29" |
3 | 12'29" | 4.8 km/h | 05'27" |
4 | 17'15" | 3.5 km/h | |
5 | 19'17" | 3.1 km/h | |
6 | 16'02" | 3.7 km/h | |
7 | 13'05" | 4.6 km/h | 15'34" |
8 | 12'09" | 4.9 km/h | |
9 | 12'22" | 4.9 km/h | 04'33" |
10 | 12'23" | 4.8 km/h | |
11 | 13'51" | 4.3 km/h | |
Dépense calorique

351 Cal
126 Cal/h
Plus

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