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11km

+56m/-56m

02:15


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Length and number of waypoints

10.86 km

6245 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

55 m

56 m

59 m

28 m

45 m
Date et durée

07 novembre 2020
12:15

07 novembre 2020
14:35

02h19m48s

2h17m02s

00h02m46s
Vitesse et denivelés horaires

4.8 km/h
Détail »

6.2 km/h
au km 4.9

161 m/h
0h02m19s
Km | Temps | Vitesse | Pause |
---|
1 | 12'39" | 4.7 km/h | |
2 | 12'10" | 4.9 km/h | |
3 | 12'13" | 4.9 km/h | |
4 | 12'17" | 4.9 km/h | |
5 | 11'31" | 5.2 km/h | |
6 | 11'45" | 5.1 km/h | |
7 | 12'58" | 4.6 km/h | |
8 | 12'37" | 4.8 km/h | |
9 | 12'36" | 4.8 km/h | |
10 | 14'12" | 4.2 km/h | 02'46" |
Dépense calorique

215 Cal
94 Cal/h
Plus

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