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22km

+839m/-839m

05:15


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Length and number of waypoints

21.69 km

1249 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

838 m

840 m

649 m

66 m

421 m
Date et durée

10 février 2015
13:10

10 février 2015
19:05

05h55m30s

5h18m03s

00h37m27s
Vitesse et denivelés horaires

4.1 km/h
Détail »

10.5 km/h
au km 16.4

417 m/h
1h56m04s

-392 m/h
1h57m42s
Km | Temps | Vitesse | Pause |
---|
1 | 13'42" | 4.4 km/h | |
2 | 17'57" | 3.3 km/h | |
3 | 19'28" | 3.1 km/h | 03'34" |
4 | 16'35" | 3.6 km/h | 00'05" |
5 | 17'35" | 3.4 km/h | 01'41" |
6 | 27'43" | 2.2 km/h | 11'24" |
7 | 17'45" | 3.4 km/h | 17'09" |
8 | 11'21" | 5.3 km/h | |
9 | 12'33" | 4.8 km/h | 00'16" |
10 | 11'28" | 5.2 km/h | 00'30" |
11 | 12'38" | 4.8 km/h | |
12 | 11'39" | 5.1 km/h | |
13 | 20'20" | 3 km/h | 00'09" |
14 | 12'21" | 4.9 km/h | |
15 | 11'55" | 5 km/h | |
16 | 10'34" | 5.7 km/h | 01'50" |
17 | 12'50" | 4.7 km/h | |
18 | 12'49" | 4.7 km/h | 00'44" |
19 | 12'29" | 4.8 km/h | |
20 | 15'08" | 4 km/h | |
21 | 13'26" | 4.5 km/h | |
Dépense calorique

901 Cal
170 Cal/h
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