Rando autour de Vironvay.
21 kms
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21km

+444m/-359m

04:15


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Length and number of waypoints

20.72 km

2722 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

444 m

359 m

204 m

43 m

133 m
Date et durée

18 juin 2015
09:31

18 juin 2015
16:33

07h01m48s

4h20m12s

02h41m36s
Vitesse et denivelés horaires

4.8 km/h
Détail »

24.3 km/h
au km 13.8

265 m/h
1h19m55s

-363 m/h
0h42m37s
Km | Temps | Vitesse | Pause |
---|
1 | 10'00" | 6 km/h | 09'20" |
2 | 14'06" | 4.3 km/h | 14'31" |
3 | 11'14" | 5.3 km/h | |
4 | 12'25" | 4.8 km/h | |
5 | 17'51" | 3.4 km/h | 04'36" |
6 | 13'12" | 4.5 km/h | |
7 | 12'32" | 4.8 km/h | |
8 | 11'27" | 5.2 km/h | |
9 | 11'53" | 5.1 km/h | |
10 | 12'08" | 4.9 km/h | |
11 | 02'51" | 21 km/h | 113'13" |
12 | 15'34" | 3.9 km/h | 02'33" |
13 | 15'21" | 3.9 km/h | 04'22" |
14 | 15'59" | 3.8 km/h | 06'26" |
15 | 13'25" | 4.5 km/h | 02'30" |
16 | 11'39" | 5.2 km/h | 03'03" |
17 | 14'37" | 4.1 km/h | |
18 | 14'02" | 4.3 km/h | |
19 | 12'10" | 4.9 km/h | |
20 | 13'09" | 4.6 km/h | |
Dépense calorique

633 Cal
146 Cal/h
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