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14km

+681m/-680m

04:15


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Length and number of waypoints

13.61 km

544 pts

6 marqueurs
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

680 m

681 m

1880 m

1295 m

1581 m
Date et durée

30 octobre 2016
09:12

30 octobre 2016
16:37

07h25m06s

4h09m20s

03h15m46s
Vitesse et denivelés horaires

3.3 km/h
Détail »

4.9 km/h
au km 0.6

341 m/h
1h58m12s

-409 m/h
1h39m05s
Km | Temps | Vitesse | Pause |
---|
1 | 15'05" | 4 km/h | 05'57" |
2 | 19'37" | 3.1 km/h | 03'54" |
3 | 22'25" | 2.7 km/h | 10'38" |
4 | 19'47" | 3 km/h | 06'03" |
5 | 25'30" | 2.4 km/h | 11'12" |
6 | 17'44" | 3.4 km/h | |
7 | 15'23" | 3.9 km/h | |
8 | 22'26" | 2.7 km/h | 10'37" |
9 | 23'06" | 2.6 km/h | 99'44" |
10 | 15'57" | 3.8 km/h | 10'57" |
11 | 17'22" | 3.5 km/h | 13'44" |
12 | 13'39" | 4.4 km/h | 04'03" |
13 | 14'32" | 4.1 km/h | 11'11" |
Dépense calorique

693 Cal
167 Cal/h
Plus

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